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(0)Paul Huljich
Author
Description
Written for the growing number of people wishing to free themselves of mild, moderate, or severe stress, Stress Pandemic outlines a practical, effective and proven approach to achieving longevity and complete wellness. Paul Huljich offers a comprehensive lifestyle solution designed to break the cycle of stress and heal ongoing pain while fortifying and empowering the body and the mind.
By adopting the unique LifeReStyle process, readers can take...
2) Stress pandemic: the lifestyle solution : 9 natural steps to survive, master stress, and live well
Author
Description
Discusses the inherent stress of the modern world and offers nine steps to reducing stress, including learning to say no, exercising, and getting enough sleep.